BIG WIN vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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BIG WIN wins in 5 out of 10 nutrient categories
BIG WIN: 5
vs
SOUTHERN HOME: 4
(1 ties)
Overview
| Nutrient | BIG WIN | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 327 cal | 329 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 46.0 g | 42.9 g | |
| Fat | 11.5 g | 12.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BIG WIN | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 214 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 761 MG | 1,100 MG |