BIG WIN vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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BIG WIN wins in 7 out of 10 nutrient categories
BIG WIN: 7
vs
THE FRESH MARKET: 2
(1 ties)
Overview
| Nutrient | BIG WIN | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 456 cal | 500 cal | |
| Protein | 14.0 g | 10 g | |
| Carbs | 45.6 g | 65 g | |
| Fat | 26.3 g | 20 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BIG WIN | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 105 MG | 425 MG |