BIG WIN vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 6 out of 10 nutrient categories
BIG WIN: 3
vs
IMPERIAL NUTS: 6
(1 ties)
Overview
| Nutrient | BIG WIN | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 456 cal | 607 cal | |
| Protein | 14.0 g | 17.9 g | |
| Carbs | 45.6 g | 21.4 g | |
| Fat | 26.3 g | 57.1 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BIG WIN | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 214 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Sodium, Na | 105 MG | 250 MG |