BIG WIN vs APPLE

Nutrition comparison per 100 g serving

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APPLE wins in 5 out of 11 nutrient categories

BIG WIN: 1 vs APPLE: 5 (5 ties)

Overview

Nutrient	BIG WIN	APPLE	Winner
Calories	395 cal	0 cal
Protein	2.6 g	3.3 g
Carbs	92.1 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIG WIN	APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG WIN	APPLE	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	20 MG
Sodium, Na	26 MG	0 MG

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