BIG WIN vs SEA SALT CARAMEL ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL ALMONDS wins in 5 out of 11 nutrient categories
BIG WIN: 4
vs
SEA SALT CARAMEL ALMONDS: 5
(2 ties)
Overview
| Nutrient | BIG WIN | SEA SALT CARAMEL ALMONDS | Winner |
|---|---|---|---|
| Calories | 515 cal | 533 cal | |
| Protein | 15.2 g | 10 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 27.3 g | 36.7 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | SEA SALT CARAMEL ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG WIN | SEA SALT CARAMEL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 133 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 394 MG | 433 MG |