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BIG WIN vs COSOMI

Nutrition comparison per 100 g serving

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BIG WIN wins in 6 out of 10 nutrient categories
BIG WIN: 6 vs COSOMI: 2 (2 ties)

Overview

Nutrient BIG WIN COSOMI Winner
Calories 452 cal 550 cal
Protein 6.5 g 7.5 g
Carbs 71.0 g 62.5 g
Fat 16.1 g 30 g
Fiber 9.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BIG WIN COSOMI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BIG WIN COSOMI Winner
Calcium, Ca 65 MG 0 MG
Iron, Fe 3.5 MG 0 MG
Sodium, Na 742 MG 312 MG
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