BIG WIN vs ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS wins in 5 out of 10 nutrient categories
BIG WIN: 2
vs
ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS: 5
(3 ties)
Overview
| Nutrient | BIG WIN | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG WIN | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 767 MG | 700 MG |