BIG TREE FARMS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 8 out of 15 nutrient categories
BIG TREE FARMS: 3
vs
KROGER: 8
(4 ties)
Overview
| Nutrient | BIG TREE FARMS | KROGER | Winner |
|---|---|---|---|
| Calories | 900 cal | 396 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 0 g | 54.7 g | |
| Fat | 100 g | 18.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG TREE FARMS | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 22.9 UG | 0 UG |
Minerals
| Mineral | BIG TREE FARMS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 0 MG | 151 MG |