BIG TEXAS PASTRIES ROLL vs CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
CROISSANTS wins in 8 out of 16 nutrient categories
BIG TEXAS PASTRIES ROLL: 4
vs
CROISSANTS: 8
(4 ties)
Overview
| Nutrient | BIG TEXAS PASTRIES ROLL | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 398 cal | 340 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 54.9 g | 40 g | |
| Fat | 17.7 g | 18 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG TEXAS PASTRIES ROLL | CROISSANTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG TEXAS PASTRIES ROLL | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 310 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 354 MG | 280 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |