BIG TEXAS PASTRIES ROLL vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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BIG TEXAS PASTRIES ROLL wins in 6 out of 10 nutrient categories
BIG TEXAS PASTRIES ROLL: 6
vs
CHOCOLATE CHIP MUFFINS: 2
(2 ties)
Overview
| Nutrient | BIG TEXAS PASTRIES ROLL | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 398 cal | 378 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 54.9 g | 44.8 g | |
| Fat | 17.7 g | 21.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG TEXAS PASTRIES ROLL | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG TEXAS PASTRIES ROLL | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 310 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 354 MG | 315 MG |