BIG SPOON ROASTERS vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 5 out of 11 nutrient categories
BIG SPOON ROASTERS: 4
vs
CREAMY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 585 cal | 562 cal | |
| Protein | 24.1 g | 21.9 g | |
| Carbs | 24.1 g | 25 g | |
| Fat | 48.2 g | 46.9 g | |
| Fiber | 6.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SPOON ROASTERS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 103 MG | 391 MG |