BIG SPOON ROASTERS vs CINNAMON VANILLA BEAN ALMOND BUTTER
Nutrition comparison per 100 g serving
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BIG SPOON ROASTERS wins in 5 out of 11 nutrient categories
BIG SPOON ROASTERS: 5
vs
CINNAMON VANILLA BEAN ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | CINNAMON VANILLA BEAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 585 cal | 594 cal | |
| Protein | 24.1 g | 18.8 g | |
| Carbs | 24.1 g | 25 g | |
| Fat | 48.2 g | 50 g | |
| Fiber | 6.9 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SPOON ROASTERS | CINNAMON VANILLA BEAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | CINNAMON VANILLA BEAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 103 MG | 78 MG |