BIG SPOON ROASTERS vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 6 out of 10 nutrient categories
BIG SPOON ROASTERS: 3
vs
CREAMY PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 587 cal | 562 cal | |
| Protein | 20.7 g | 21.9 g | |
| Carbs | 24.2 g | 25 g | |
| Fat | 48.4 g | 46.9 g | |
| Fiber | 6.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 86 MG | 391 MG |