BIG SPOON ROASTERS vs CINNAMON CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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CINNAMON CREAMY ALMOND BUTTER wins in 5 out of 10 nutrient categories
BIG SPOON ROASTERS: 4
vs
CINNAMON CREAMY ALMOND BUTTER: 5
(1 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | CINNAMON CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 587 cal | 594 cal | |
| Protein | 20.7 g | 15.6 g | |
| Carbs | 24.2 g | 28.1 g | |
| Fat | 48.4 g | 50 g | |
| Fiber | 6.9 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | CINNAMON CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 281 MG | |
| Iron, Fe | 2.5 MG | 3.8 MG | |
| Potassium, K | 0 MG | 719 MG | |
| Sodium, Na | 86 MG | 203 MG |