BIG SPOON ROASTERS vs CREAMY ORGANIC PEANUT BUTTER
Nutrition comparison per 100 g serving
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BIG SPOON ROASTERS wins in 6 out of 10 nutrient categories
BIG SPOON ROASTERS: 6
vs
CREAMY ORGANIC PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | CREAMY ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 554 cal | 594 cal | |
| Protein | 24.6 g | 21.9 g | |
| Carbs | 24.6 g | 25 g | |
| Fat | 46.2 g | 46.9 g | |
| Fiber | 12.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | CREAMY ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 77 MG | 391 MG |