BIG SPOON ROASTERS vs PECAN + ALMOND BUTTER DESSERT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
BIG SPOON ROASTERS wins in 5 out of 10 nutrient categories
BIG SPOON ROASTERS: 5
vs
PECAN + ALMOND BUTTER DESSERT SPREAD: 3
(2 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | PECAN + ALMOND BUTTER DESSERT SPREAD | Winner |
|---|---|---|---|
| Calories | 584 cal | 647 cal | |
| Protein | 24.1 g | 23.5 g | |
| Carbs | 24.1 g | 23.5 g | |
| Fat | 48.1 g | 52.9 g | |
| Fiber | 6.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SPOON ROASTERS | PECAN + ALMOND BUTTER DESSERT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | PECAN + ALMOND BUTTER DESSERT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 235 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 86 MG | 29 MG |