BIG SPOON ROASTERS vs ORIGINAL ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ALMOND BUTTER wins in 5 out of 10 nutrient categories
BIG SPOON ROASTERS: 3
vs
ORIGINAL ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | ORIGINAL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 550 cal | 594 cal | |
| Protein | 19.4 g | 21.9 g | |
| Carbs | 25.9 g | 21.9 g | |
| Fat | 45.3 g | 53.1 g | |
| Fiber | 9.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SPOON ROASTERS | ORIGINAL ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | ORIGINAL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Sodium, Na | 81 MG | 250 MG |