BIG SPOON ROASTERS vs ARTISAN CRAFTED PUMPKIN BUTTER
Nutrition comparison per 100 g serving
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BIG SPOON ROASTERS wins in 5 out of 10 nutrient categories
BIG SPOON ROASTERS: 5
vs
ARTISAN CRAFTED PUMPKIN BUTTER: 2
(3 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | ARTISAN CRAFTED PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calories | 550 cal | 147 cal | |
| Protein | 19.4 g | 0 g | |
| Carbs | 25.9 g | 41.2 g | |
| Fat | 45.3 g | 0 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SPOON ROASTERS | ARTISAN CRAFTED PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | ARTISAN CRAFTED PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 81 MG | 0 MG |