BIG SPOON ROASTERS vs YUMBUTTER
Nutrition comparison per 100 g serving
Ad 468x60
YUMBUTTER wins in 5 out of 10 nutrient categories
BIG SPOON ROASTERS: 3
vs
YUMBUTTER: 5
(2 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | YUMBUTTER | Winner |
|---|---|---|---|
| Calories | 567 cal | 547 cal | |
| Protein | 24.1 g | 25 g | |
| Carbs | 13.7 g | 15.6 g | |
| Fat | 41.2 g | 45.3 g | |
| Fiber | 13.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SPOON ROASTERS | YUMBUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | YUMBUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 94 MG | |
| Iron, Fe | 2.5 MG | 5.6 MG | |
| Sodium, Na | 86 MG | 184 MG |