BIG SLICE KETTLE COOKED APPLES vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 4 out of 10 nutrient categories
BIG SLICE KETTLE COOKED APPLES: 1
vs
FOOD CLUB: 4
(5 ties)
Overview
| Nutrient | BIG SLICE KETTLE COOKED APPLES | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 55 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SLICE KETTLE COOKED APPLES | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 49.6 MG |
Minerals
| Mineral | BIG SLICE KETTLE COOKED APPLES | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 4 MG | Tie |