BIG SLICE KETTLE COOKED APPLES vs 100% JUICE SLICED PEACHES
Nutrition comparison per 100 g serving
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100% JUICE SLICED PEACHES wins in 5 out of 12 nutrient categories
BIG SLICE KETTLE COOKED APPLES: 3
vs
100% JUICE SLICED PEACHES: 5
(4 ties)
Overview
| Nutrient | BIG SLICE KETTLE COOKED APPLES | 100% JUICE SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 55 cal | 56 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.8 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SLICE KETTLE COOKED APPLES | 100% JUICE SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIG SLICE KETTLE COOKED APPLES | 100% JUICE SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 4 MG | 8 MG |