BIG SHEETS SEA SALT ROASTED SEAWEED vs HONEY BBQ SAVORY SNACK MIX
Nutrition comparison per 100 g serving
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BIG SHEETS SEA SALT ROASTED SEAWEED wins in 7 out of 12 nutrient categories
BIG SHEETS SEA SALT ROASTED SEAWEED: 7
vs
HONEY BBQ SAVORY SNACK MIX: 2
(3 ties)
Overview
| Nutrient | BIG SHEETS SEA SALT ROASTED SEAWEED | HONEY BBQ SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 448 cal | |
| Protein | 28.6 g | 6.9 g | |
| Carbs | 28.6 g | 75.9 g | |
| Fat | 42.9 g | 13.8 g | |
| Fiber | 28.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SHEETS SEA SALT ROASTED SEAWEED | HONEY BBQ SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin B-12 | 64 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIG SHEETS SEA SALT ROASTED SEAWEED | HONEY BBQ SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 2.8 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 857 MG | 690 MG |