BIG REAL HONEY SWEETENED CORN & OAT CEREAL vs FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
BIG REAL HONEY SWEETENED CORN & OAT CEREAL wins in 12 out of 19 nutrient categories
BIG REAL HONEY SWEETENED CORN & OAT CEREAL: 12
vs
FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL: 5
(2 ties)
Overview
| Nutrient | BIG REAL HONEY SWEETENED CORN & OAT CEREAL | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Calories | 406 cal | 360 cal | |
| Protein | 6.3 g | 20 g | |
| Carbs | 0.1 g | 64 g | |
| Fat | 3.1 g | 4 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG REAL HONEY SWEETENED CORN & OAT CEREAL | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG REAL HONEY SWEETENED CORN & OAT CEREAL | FARMER'S MARKET BERRY CRUMBLE PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 8.4 MG | 4.2 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 141 MG | 260 MG | |
| Sodium, Na | 469 MG | 270 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |