BIG PRETZELS vs POTATO CHIPS CROUSTILLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BIG PRETZELS: 4
vs
POTATO CHIPS CROUSTILLES: 4
(2 ties)
Overview
| Nutrient | BIG PRETZELS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calories | 380 cal | 525 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 65 g | 52.5 g | |
| Fat | 5 g | 32.5 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG PRETZELS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | BIG PRETZELS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,900 MG | 525 MG |