BIG POP vs WEIS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BIG POP: 4 vs WEIS: 4 (2 ties)

Overview

Nutrient	BIG POP	WEIS	Winner
Calories	512 cal	300 cal
Protein	2.3 g	5 g
Carbs	65.1 g	70 g
Fat	27.9 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BIG POP	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG POP	WEIS
Calcium, Ca	47 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	174 MG	62 MG

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