BIG PAPI'S KITCHEN vs REAL FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BIG PAPI'S KITCHEN: 4
vs
REAL FOODS: 4
(2 ties)
Overview
| Nutrient | BIG PAPI'S KITCHEN | REAL FOODS | Winner |
|---|---|---|---|
| Calories | 36 cal | 281 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG PAPI'S KITCHEN | REAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 15 MG |
Minerals
| Mineral | BIG PAPI'S KITCHEN | REAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 469 MG |