BIG N' CHEESY SUMMER SAUSAGE WITH PEPPER JACK CHEESE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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BIG N' CHEESY SUMMER SAUSAGE WITH PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories
BIG N' CHEESY SUMMER SAUSAGE WITH PEPPER JACK CHEESE: 4
vs
MILD ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BIG N' CHEESY SUMMER SAUSAGE WITH PEPPER JACK CHEESE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 339 cal | 317 cal | |
| Protein | 16.1 g | 17.1 g | |
| Carbs | 1.8 g | 3.7 g | |
| Fat | 30.4 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG N' CHEESY SUMMER SAUSAGE WITH PEPPER JACK CHEESE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG N' CHEESY SUMMER SAUSAGE WITH PEPPER JACK CHEESE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,089 MG | 695 MG |