BIG MUNCH vs BEEF JERKY
Nutrition comparison per 100 g serving
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BIG MUNCH wins in 4 out of 10 nutrient categories
BIG MUNCH: 4
vs
BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | BIG MUNCH | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 15,000 cal | 250 cal | |
| Protein | 100 g | 39.3 g | |
| Carbs | 1,400 g | 17.9 g | |
| Fat | 900 g | 3.6 g | |
| Fiber | 100 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG MUNCH | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG MUNCH | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 36 MG | 3.9 MG | |
| Sodium, Na | 33,000 MG | 1,179 MG |