BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD vs ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED ROLLS wins in 6 out of 13 nutrient categories
BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD: 5
vs
ENRICHED ROLLS: 6
(2 ties)
Overview
| Nutrient | BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 243 cal | 277 cal | |
| Protein | 8.1 g | 8.5 g | |
| Carbs | 48.7 g | 55.3 g | |
| Fat | 1.4 g | 3.2 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | BIG ITALIAN FAMILY-SIZE HOMESTYLE BREAD | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 85 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Sodium, Na | 459 MG | 511 MG |