BIG ISLAND PINEAPPLE vs CHILI LEMON MANGO
Nutrition comparison per 100 g serving
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BIG ISLAND PINEAPPLE wins in 4 out of 10 nutrient categories
BIG ISLAND PINEAPPLE: 4
vs
CHILI LEMON MANGO: 2
(4 ties)
Overview
| Nutrient | BIG ISLAND PINEAPPLE | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 72.5 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG ISLAND PINEAPPLE | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG ISLAND PINEAPPLE | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 767 MG |