BIG & FLAKY CRESCENT ROLLS vs ENRICHED BROWN'N' SERVE ROLLS
Nutrition comparison per 100 g serving
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ENRICHED BROWN'N' SERVE ROLLS wins in 9 out of 15 nutrient categories
BIG & FLAKY CRESCENT ROLLS: 3
vs
ENRICHED BROWN'N' SERVE ROLLS: 9
(3 ties)
Overview
| Nutrient | BIG & FLAKY CRESCENT ROLLS | ENRICHED BROWN'N' SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 349 cal | 250 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 41.9 g | 50 g | |
| Fat | 18.6 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG & FLAKY CRESCENT ROLLS | ENRICHED BROWN'N' SERVE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG & FLAKY CRESCENT ROLLS | ENRICHED BROWN'N' SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 837 MG | 536 MG |