BIG ED'S GOUDA CHEESE vs SESSION CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SESSION CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
BIG ED'S GOUDA CHEESE: 1
vs
SESSION CHEDDAR CHEESE: 5
(5 ties)
Overview
| Nutrient | BIG ED'S GOUDA CHEESE | SESSION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG ED'S GOUDA CHEESE | SESSION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG ED'S GOUDA CHEESE | SESSION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 607 MG | 643 MG |