BIG ED'S GOUDA CHEESE vs COLBY JACK SNACK PORTIONS
Nutrition comparison per 100 g serving
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COLBY JACK SNACK PORTIONS wins in 4 out of 11 nutrient categories
BIG ED'S GOUDA CHEESE: 3
vs
COLBY JACK SNACK PORTIONS: 4
(4 ties)
Overview
| Nutrient | BIG ED'S GOUDA CHEESE | COLBY JACK SNACK PORTIONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG ED'S GOUDA CHEESE | COLBY JACK SNACK PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG ED'S GOUDA CHEESE | COLBY JACK SNACK PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 607 MG | 714 MG |