BIG EASY FOODS vs CEDAR PLANKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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BIG EASY FOODS wins in 6 out of 10 nutrient categories
BIG EASY FOODS: 6
vs
CEDAR PLANKED ATLANTIC SALMON: 2
(2 ties)
Overview
| Nutrient | BIG EASY FOODS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 212 cal | |
| Protein | 20.5 g | 15.9 g | |
| Carbs | 0.9 g | 14.2 g | |
| Fat | 1.8 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIG EASY FOODS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 152 MG | 385 MG |