BIG CUP ORIGINAL APPLE SAUCE vs DELI STYLE MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BIG CUP ORIGINAL APPLE SAUCE: 2
vs
DELI STYLE MUSTARD: 2
(6 ties)
Overview
| Nutrient | BIG CUP ORIGINAL APPLE SAUCE | DELI STYLE MUSTARD | Winner |
|---|---|---|---|
| Calories | 71 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG CUP ORIGINAL APPLE SAUCE | DELI STYLE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG CUP ORIGINAL APPLE SAUCE | DELI STYLE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 1,500 MG |