BIG CHIPPER SANDWICHES vs THE SPICY ICE CREAM
Nutrition comparison per 100 g serving
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BIG CHIPPER SANDWICHES wins in 5 out of 11 nutrient categories
BIG CHIPPER SANDWICHES: 5
vs
THE SPICY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BIG CHIPPER SANDWICHES | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 343 cal | 242 cal | |
| Protein | 4.0 g | 3.2 g | |
| Carbs | 48.5 g | 30.5 g | |
| Fat | 16.2 g | 12.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG CHIPPER SANDWICHES | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG CHIPPER SANDWICHES | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 105 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 152 MG | 68 MG |