BIG CHEESE FLAVORED HULLESS PUFFED CORN vs ORANGE CRANBERRY MINI ENERGY CUBES
Nutrition comparison per 100 g serving
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ORANGE CRANBERRY MINI ENERGY CUBES wins in 8 out of 11 nutrient categories
BIG CHEESE FLAVORED HULLESS PUFFED CORN: 1
vs
ORANGE CRANBERRY MINI ENERGY CUBES: 8
(2 ties)
Overview
| Nutrient | BIG CHEESE FLAVORED HULLESS PUFFED CORN | ORANGE CRANBERRY MINI ENERGY CUBES | Winner |
|---|---|---|---|
| Calories | 536 cal | 409 cal | |
| Protein | 3.6 g | 22.7 g | |
| Carbs | 50 g | 40.9 g | |
| Fat | 32.1 g | 20.5 g | |
| Fiber | 3.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG CHEESE FLAVORED HULLESS PUFFED CORN | ORANGE CRANBERRY MINI ENERGY CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG CHEESE FLAVORED HULLESS PUFFED CORN | ORANGE CRANBERRY MINI ENERGY CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 91 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 179 MG | 477 MG | |
| Sodium, Na | 1,036 MG | 227 MG |