BIG CHEESE FLAVORED HULLESS PUFFED CORN vs HERR'S
Nutrition comparison per 100 g serving
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BIG CHEESE FLAVORED HULLESS PUFFED CORN wins in 7 out of 11 nutrient categories
BIG CHEESE FLAVORED HULLESS PUFFED CORN: 7
vs
HERR'S: 2
(2 ties)
Overview
| Nutrient | BIG CHEESE FLAVORED HULLESS PUFFED CORN | HERR'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG CHEESE FLAVORED HULLESS PUFFED CORN | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BIG CHEESE FLAVORED HULLESS PUFFED CORN | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,250 MG |