BIG BOWL MARINARA vs BROWN JASMINE RICE
Nutrition comparison per 100 g serving
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BIG BOWL MARINARA wins in 8 out of 11 nutrient categories
BIG BOWL MARINARA: 8
vs
BROWN JASMINE RICE: 1
(2 ties)
Overview
| Nutrient | BIG BOWL MARINARA | BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 82 cal | 160 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 11.4 g | 26.4 g | |
| Fat | 2.5 g | 4 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG BOWL MARINARA | BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG BOWL MARINARA | BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 392 MG | 0 MG |