BIG BLUE DRESSING & DIP vs DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BIG BLUE DRESSING & DIP: 4
vs
DRESSING: 4
(3 ties)
Overview
| Nutrient | BIG BLUE DRESSING & DIP | DRESSING | Winner |
|---|---|---|---|
| Calories | 533 cal | 233 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 56.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG BLUE DRESSING & DIP | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BIG BLUE DRESSING & DIP | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,000 MG |