BIG BIRD'S APPLE 100% APPLE JUICE FROM CONCENTRATE vs LUMI
Nutrition comparison per 100 g serving
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LUMI wins in 7 out of 11 nutrient categories
BIG BIRD'S APPLE 100% APPLE JUICE FROM CONCENTRATE: 2
vs
LUMI: 7
(2 ties)
Overview
| Nutrient | BIG BIRD'S APPLE 100% APPLE JUICE FROM CONCENTRATE | LUMI | Winner |
|---|---|---|---|
| Calories | 48 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.2 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG BIRD'S APPLE 100% APPLE JUICE FROM CONCENTRATE | LUMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 15 MG |
Minerals
| Mineral | BIG BIRD'S APPLE 100% APPLE JUICE FROM CONCENTRATE | LUMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 4 MG | 6 MG |