BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE wins in 8 out of 16 nutrient categories
BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE: 8
vs
CHILI WITH BEANS: 5
(3 ties)
Overview
| Nutrient | BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 83 cal | 109 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 11.5 g | 12.6 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 40 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 277 MG | 401 MG |