BIG BEEF STEAK STRIPS vs ZESTY THAI MUSHROOM JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BIG BEEF STEAK STRIPS: 5
vs
ZESTY THAI MUSHROOM JERKY: 5
(2 ties)
Overview
| Nutrient | BIG BEEF STEAK STRIPS | ZESTY THAI MUSHROOM JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 394 cal | |
| Protein | 25 g | 3.0 g | |
| Carbs | 25 g | 57.6 g | |
| Fat | 7.1 g | 24.2 g | |
| Fiber | 0 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG BEEF STEAK STRIPS | ZESTY THAI MUSHROOM JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 33 UG |
Minerals
| Mineral | BIG BEEF STEAK STRIPS | ZESTY THAI MUSHROOM JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 1,821 MG | 788 MG |