BIG BEEF STEAK STRIPS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 4 out of 10 nutrient categories
BIG BEEF STEAK STRIPS: 2
vs
TERIYAKI BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | BIG BEEF STEAK STRIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 25 g | 39.3 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG BEEF STEAK STRIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG BEEF STEAK STRIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 1,821 MG | 2,286 MG |