BIG APPLE PREMIUM SUPER JUICE vs 100% RUBY RED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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BIG APPLE PREMIUM SUPER JUICE wins in 11 out of 20 nutrient categories
BIG APPLE PREMIUM SUPER JUICE: 11
vs
100% RUBY RED GRAPEFRUIT JUICE: 5
(4 ties)
Overview
| Nutrient | BIG APPLE PREMIUM SUPER JUICE | 100% RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 30 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG APPLE PREMIUM SUPER JUICE | 100% RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 68 UG | 0 UG | |
| Niacin | 4.5 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 25.4 MG | 29.2 MG | |
| Vitamin K (phylloquinone) | 33.9 UG | 0 UG |
Minerals
| Mineral | BIG APPLE PREMIUM SUPER JUICE | 100% RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 12 MG | |
| Phosphorus, P | 0 MG | 15 MG | |
| Potassium, K | 56 MG | 154 MG | |
| Sodium, Na | 7 MG | 0 MG |