BIG 100 MEAL REPLACEMENT BAR vs OATMEAL RAISIN NUT FLAVOR BAKED BARS
Nutrition comparison per 100 g serving
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BIG 100 MEAL REPLACEMENT BAR wins in 17 out of 20 nutrient categories
BIG 100 MEAL REPLACEMENT BAR: 17
vs
OATMEAL RAISIN NUT FLAVOR BAKED BARS: 1
(2 ties)
Overview
| Nutrient | BIG 100 MEAL REPLACEMENT BAR | OATMEAL RAISIN NUT FLAVOR BAKED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 31 g | 21.3 g | |
| Carbs | 48 g | 53.2 g | |
| Fat | 10 g | 10.6 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG 100 MEAL REPLACEMENT BAR | OATMEAL RAISIN NUT FLAVOR BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | BIG 100 MEAL REPLACEMENT BAR | OATMEAL RAISIN NUT FLAVOR BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 85 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 390 MG | 362 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |