BIG 100 MEAL REPLACEMENT BAR vs BLUEBERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
BIG 100 MEAL REPLACEMENT BAR wins in 15 out of 22 nutrient categories
BIG 100 MEAL REPLACEMENT BAR: 15
vs
BLUEBERRY FRUIT & GRAIN CEREAL BARS: 4
(3 ties)
Overview
| Nutrient | BIG 100 MEAL REPLACEMENT BAR | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 31 g | 5.4 g | |
| Carbs | 48 g | 73.0 g | |
| Fat | 10 g | 6.8 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG 100 MEAL REPLACEMENT BAR | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 6 MG | 5.4 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 1.6 UG | |
| Vitamin B-6 | 0.6 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIG 100 MEAL REPLACEMENT BAR | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 390 MG | 230 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |