BIERY vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 2 out of 10 nutrient categories

BIERY: 1 vs FOOD LION: 2 (7 ties)

Overview

Nutrient	BIERY	FOOD LION	Winner
Calories	393 cal	321 cal
Protein	25 g	25 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIERY	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIERY	FOOD LION	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	536 MG

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