BIERY vs CHEESE FOOD
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FOOD wins in 6 out of 11 nutrient categories
BIERY: 1
vs
CHEESE FOOD: 6
(4 ties)
Overview
| Nutrient | BIERY | CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 353 cal | 238 cal | |
| Protein | 17.7 g | 19.1 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 23.5 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIERY | CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIERY | CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,190 MG | |
| Sodium, Na | 1,412 MG | 1,524 MG |