BIENENSTICH ALMOND CAKE vs WHOOPIE PIES
Nutrition comparison per 100 g serving
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WHOOPIE PIES wins in 6 out of 11 nutrient categories
BIENENSTICH ALMOND CAKE: 3
vs
WHOOPIE PIES: 6
(2 ties)
Overview
| Nutrient | BIENENSTICH ALMOND CAKE | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 344 cal | 295 cal | |
| Protein | 7.3 g | 2.6 g | |
| Carbs | 33.3 g | 43.6 g | |
| Fat | 19.8 g | 14.1 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIENENSTICH ALMOND CAKE | WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIENENSTICH ALMOND CAKE | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 77 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 83 MG | 192 MG |